How to re-claim, re-program and re-connect to your authentic self and become healthier and happier then you ever imagined.

Fierce: Determined, passionate and purpose driven. No excuses. Making each moment count, and not relinquishing or giving up!

Journey: Life is a journey! We each have one life to live. This is it! Recognizing the importance of being the best me everyday.  I desire joy, inner peace, and authentic living that brings adventure and the ability to do amazing things and meet incredible people.
 
In the past my weight kept me from enjoying my life and was robbing me of happiness and good health. I did not even know all of what I was missing out on, because I accommodated my life around the fact I was morbidly obese. Then one day, I committed myself to a fierce new journey to lose weight and have more adventure and fun. I have now lost 150 pounds. If I can do it, anyone can do it. You need the right tools, attitude, and confidential and non-judgmental health coaching from someone who  knows the struggle.

Credentials:
I have a Bachelors of Science degree from Michigan State University in Health Education and Kinesiology Science. Additionally I have earned a Biology degree and a Masters in Public Adminstration. I have over twenty years of helping individuals with health issues. I have worked with Julia Havey for about two years in helping to mentor others to successfully lose weight on her boot camp challenges. I am currently studying for my Lifestyle coaching certificate with the American Council on Exercise (ACE).